Category : Workout Trends

6 Aerobic Exercise to Lose Unwanted Fat

6 Aerobic Exercise to Lose Unwanted Fat

Summer is hear and we all want to show off our bodies and feel great about doing it, but some of us gained some unwanted weight and summer has a dark cloud over it now. Well no worries we have the perfect solution to losing 10 – 30 lbs of unwanted weight gain and how to keep it off.

First and foremost, we all need to learn that losing stubborn body fat and getting into one’s best possible shape may require at least some aerobic activity. Read on…

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America Ferrera: How Triathlons Helped to Rethink Her Strength

America Ferrera: How Triathlons Helped to Rethink Her Strength

Over the years America Ferrera has struggled with her body and image, so she turned to becoming a triathlete. In return, America talks how re-centering herself helped Ferrera rethink her strength.

Read on about the Superstore star, America Ferrera and how living health helped her change her outlook on life…

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Get In Shape with Game's 60 Days Fitness Challenge 2017 mealsGet In Shape with Game's 60 Days Fitness Challenge 2017 meals

Get In Shape with Game’s 60 Days Fitness Challenge 2017

Summer is just days away, and once again it’s time to get rid of the flab and look fab with The Game’s 60 Days of Fitness Challenge. It’s no joke, The Game has been doing this for the past few years helping people like yourself get summer ready.

Guys don’t you want to take off your shirt at the beach and get the ladies looking? Ladies don’t you want the fellas to be breaking their necks to get a second, third and forth take on your bangin bod? Learn what Game eats for his 60 Days Fitness Challenge 2017

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