Hafþór Julius Bjornson is a Game of Thrones hunk, but how does he get that sexy body? Find out…
The Game of Thrones actor who goes by Thor for short, does to achieve his massive frame.
First off, is you want a Mountain man body, you better eat b**ch!
Hafþór Julius Bjornson, who is currently in competition to be the World’s Strongest Man, plays Gregor “The Mountain” Clegane, a now Frankenstein-like monster with a penchant for violence and the ability to take the head off a horse with a single swing of his sword.”
Hafþór Julius Bjornson has to consume an insane amount of food to keep himself in shape. The Icelandic strongman recently shared his daily diet on social media to feed his fans thirsty curiosities about what it takes to be like The Mountain.
Wait until you see this insane diet which is NOT for the weak.
Hafþór Julius Bjornson writes:
“People been asking me a lot about my diet and what I eat! Here’s my diet plan for my preparation for World’s Strongest Man 2016! Yes, this is a lot & I don’t recommend YOU to try this!!”
He breaks down the diet to attain that Mountain Man physic many people love.
6:50 Morning workout! Cardio + CORE for 30min Bcca, Glutamine + handful of almonds
7:30 8 eggs + 200gr Oats + blueberries & strawberries + avocado
9:30 400gr beef, 400gr sweet potatoes, handful of spinach & greens
11:50 Bcca, glutamine,
12:00 400gr Chicken + 400gr potatoes, greens + some fruits
14:00 Blender = 150gr oats or sweet potatoes, 2 bananas 150gr Kellogg’s Rice Krispies, frozen berries, handful almonds, peanut butter and glutamine
14:30 Training strongman, Bcca, glutamine, Vitargo
17:30 60gr protein + 2 bananas
18:00 500gr beef + potatoes, greens
20:30 500gr salmon + 500gr sweet potatoes
22:30 50gr casein protein or 6 eggs + avocado + 30gr almonds + 50gr peanut butter
Drink a lot of water throughout the day + Juices to get more calories!!
In the middle of the night 50gr casein protein or raw eggs
And you thought you ate a lot.
We’d hate to see the guy that goes up against him in the World’s Strongest Man competition.