Tag Archives: Fitness

Terron Beckham Challenges Fans To His Extreme Workout

Terron Beckham Challenges Fans To His Extreme Workout

Odeal Beckham Jr is one of the sexiest men in the NFL, but let’s NOT forget his cousin and fitness model Terron Beckham, who is a hunk of glory!

If you’ve been paying attention to Terron Beckham social media feed then you may have noticed he’s a beast these days! We previously showed you photos of Terron before, but these days he’s Hulk mode. Read on and check out Terron these days…

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Flip & Flop Star Tarek El Moussa Finds Strength in Hot Yoga

Flip & Flop Star Tarek El Moussa Finds Strength in Hot Yoga

This week Christina and Tarek El Moussa aired their feeling about their separation on their social media feeds, both agreeing it was an all time low.

These days, Tarek El Moussa is navigating life after his separation from ex-wife Christina. It hasn’t been an easy road for Tarek since he was was diagnosed with both thyroid and testicular cancer in 2013. A fan of the series alerted the 36-year-old hone improvement series on HGTV.

Now, Tarek El Moussa has found tranquility and soles by staying healthy, being active and doing hot yoga. Read on to learn more on the benefits of healthy living and hot yoga…

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6 Aerobic Exercise to Lose Unwanted Fat

6 Aerobic Exercise to Lose Unwanted Fat

Summer is hear and we all want to show off our bodies and feel great about doing it, but some of us gained some unwanted weight and summer has a dark cloud over it now. Well no worries we have the perfect solution to losing 10 – 30 lbs of unwanted weight gain and how to keep it off.

First and foremost, we all need to learn that losing stubborn body fat and getting into one’s best possible shape may require at least some aerobic activity. Read on…

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