CelebNHealth247.com has the latest diet reveal from Yolanda Hadid, who is battling Lyme disease on the flip…
Yolanda Hadid says Bravotv.com:
“You know, I’ve learned in these past four years that a lot of toxicity that is in our body comes from food and preservatives and the things we eat.”
“I’ve gotten really serious these past couple of years about eating clean, eating healthy foods–fruits, vegetables–and it really takes down the inflammation in my body and my symptoms are less. I’ts not a cure but it definitely is a very important part of getting well.”
“Iâ€™m am excited to start another healthy week of nourishing my body with anti-inflammatory, antioxidant, energizing and immune-building foods. During this week I will be consuming over 35 different types of vegetables and 14 different types of beans, nuts and seeds.”
“You really are what you eat, especially for those of us who battle chronic disease. Keeping the inflammation down to a minimum is key and relieves a lot of symptoms.”
Hadid posted this healthy tips on her Instagram:
She writes this with the photo below:
“â¤ï¸Day 1 of detoxing with superfoods- Even though I miss my coffee this morning, Iâ€™m am excited to start a week of nourishing my body with anti-inflammatory, antioxidant, energizing and immune-building foods. During this week I will be consuming over 35 different types of vegetables and 14 different types of beans, nuts and seeds……………………… #1 Detox Tonic #2 Super Seed Bar #3 Roasted Veggie Salad. #4 Healing Bone Broth. #5 Broccoli & Arugula Soup. #6 Immune Boosting Turmeric #HealthIsYourWealth”
“Bone Broth Benefits as Therapy. Bone broth is rich in minerals that support the immune system and contains healing compounds like collagen, glutamine, glycine, and proline. The collagen in bone broth will heal your gut lining and reduce intestinal inflammation………. #HomeRemedies #YourHealthIsYourWealth #Invisible #RoadOfRecovery 3-4 pounds beef marrow 2 pounds meaty bones /short ribs Â½ cup raw apple cider vinegar 4 quarts filtered water 3 celery stalks, halved 3 carrots, halved 3 onions, quartered Handful of fresh parsley Sea salt. Boil & simmer for 24/48 hours”
She concludes that unhealthy foods are few and far between for her, she’s able to enjoy them even more.
“Last night on my way to Watch What Happens Live, I had a big fat slice of pizza, and I haven’t had that in years, and I just sat there, and it was the most delicious thing, and I said to [my health advocate] Daisy this morning when she came, ‘Tonight, I’m going to have another piece.’ Sometimes you just have to be bad.”
Stay strong and positive Yolanda.