Mark Wahlberg Shares Workout Tips To Get Back Into Shape For 2021

Mark Wahlberg Shares His Tips for Getting Back Into Shape For 2021

Mark Wahlberg Shares Workout Tips To Get Back Into Shape For 2021!

Are you in need of a New Year’s resolution? Look no further! Mark Wahlberg has all the best tips and tricks to starting off 2021 on the right foot. Read on for Mark Wahlberg Workout Tips…

 

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CelebnHealth247.com reports that Mark Wahlberg, 49, has made fitness a major priority over the years and hopes to inspire others to do the same after the ups and downs of 2020.

Wahlberg admits that “some days are easier than others” when it comes to self-motivating, he thinks “making fitness a habit” is one of the best things a person can do.

Mark Wahlberg shared with Us Weekly:

Starting small is key so you wake up the next day feeling tired and good about yourself, not crazy sore! A little sore is OK, but you don’t want to give yourself any excuses in the beginning to not keep on-track.

The Entourage actor is aiming to shake things up in the gym to “challenge [himself] and keep it interesting” by setting new goals and trying different workouts.

With a diverse routine of F45 High-Intensity Interval Training (HIIT) classes, weight training and indoor cycling, Wahlberg is ready for any curveball that comes his way in 2021.

He explains:

Shocking the body and changing up the workouts helps me keep in top shape and making improvements,” he says. “I also listen to my body and rest when I need it. … It is important to keep on track with your fitness and health goals and not lose momentum and slip back into a sedentary lifestyle.

Not only is Wahlberg dishing on his biggest fitness secrets, but he’s also giving a glimpse into his nutrition plan.

If you want to look like this at the pool take note!

 

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