When it comes to professional athletes like JJ Watt, thy don’t get to the top by accident. It takes superhuman levels of time, dedication, and focus and now Houston Texans baller JJ Watt reveals his 5000+ Calorie Diet!!!
Flip and get more details on JJ Watt’s diet…
CelebNHealth247.com is a bit surprised that Texans defensive superstar, JJ Watt, reveals his diet in a new interview with GQ!
The 27-year-old Texans player says, speaking of the intake he must consume daily:
“It sounds weird when you complain about having to eat so much.”
“but it’s like a job. I eat two breakfasts, two lunches, and two dinners throughout the day. It’s always eating.”
The 6-foot-5, 289-pound defensive end day starts with about 900 calories of oatmeal and a half-dozen eggs. Which makes sense, because as a defensive lineman, Watt needs a lot of mass and a lot of calories—upwards of 5,000 a day.
The Pewaukee, WI native, Watt adds:
“I’m not strict on my calorie count, I just pay attention to my body. Over the years I’ve learned a lot about nutrition and about myself, so it’s a lot more based on feel.”
“I stopped putting a number on it because people were analyzing it too much.”
Take a look at JJ Watt’s diet here:
Breakfast
Oatmeal with blueberries and strawberries
Six eggs
Banana and apple
Second Breakfast
Four eggs
Two slices of wheat toast with peanut butter and banana and honey
Two slices of wheat toast with jelly
Lunch
Three chicken breasts with whole wheat pasta and Italian dressing
Side of broccoli
Second Lunch
More chicken breasts with mashed sweet potatoes
Steamed carrots
Dinner
Lamb chops with whole wheat pasta
Grilled asparagus
Second Dinner
Filet with whole wheat pasta
Steamed broccoli
Check more pics of Texans JJ Watt below:
