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Texans JJ Watt 5000+ Calorie Diet

Texans JJ Watt 5000+ Calorie Diet

When it comes to professional athletes like JJ Watt, thy don’t get to the top by accident. It takes superhuman levels of time, dedication, and focus and now Houston Texans baller JJ Watt reveals his 5000+ Calorie Diet!!!

Flip and get more details on JJ Watt’s diet…

Texans JJ Watt 5000+ Calorie Diet is a bit surprised that Texans defensive superstar, JJ Watt, reveals his diet in a new interview with GQ!

The 27-year-old Texans player says, speaking of the intake he must consume daily:

“It sounds weird when you complain about having to eat so much.”

“but it’s like a job. I eat two breakfasts, two lunches, and two dinners throughout the day. It’s always eating.”

The 6-foot-5, 289-pound defensive end day starts with about 900 calories of oatmeal and a half-dozen eggs. Which makes sense, because as a defensive lineman, Watt needs a lot of mass and a lot of calories—upwards of 5,000 a day.

The Pewaukee, WI native, Watt adds:

“I’m not strict on my calorie count, I just pay attention to my body. Over the years I’ve learned a lot about nutrition and about myself, so it’s a lot more based on feel.”

“I stopped putting a number on it because people were analyzing it too much.”

Texans JJ Watt 5000+ Calorie Diet

Take a look at  JJ Watt’s diet here:


Oatmeal with blueberries and strawberries
Six eggs
Banana and apple

Second Breakfast

Four eggs
Two slices of wheat toast with peanut butter and banana and honey
Two slices of wheat toast with jelly


Three chicken breasts with whole wheat pasta and Italian dressing
Side of broccoli

Second Lunch

More chicken breasts with mashed sweet potatoes
Steamed carrots


Lamb chops with whole wheat pasta
Grilled asparagus

Second Dinner

Filet with whole wheat pasta
Steamed broccoli

Check more pics of Texans JJ Watt below:

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Omar, 34, hails from Los Angeles. He is a graduate of the University of Northridge. Omar has been in entertainment for 12 years working in production and writing. Omar who goes by Ocho and keeps you in the know about hip hop, Movies, Reality TV and Sports.